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Constructive Conscious Control of the Individual

by: F. Matthias Alexander

Publication date: 2021-05-09
Usage: Public Domain Mark 1.0
Topics: librivox, audiobooks, alexander technique, non-fiction, medical, alternative medicine,
Language: English
Item Size: 1.6G

LibriVox recording of Constructive Conscious Control of the Individual by F. Matthias Alexander.

Read in English by Kazbek

F. Matthias Alexander was an Australian actor, author and educator, who is best known as the inventor of Alexander Technique, a method for "unlearning" acquired habits of movement and posture that are harmful or suboptimal, and allowing natural, healthy patterns of body use to emerge in their place. Alexander Technique is now taught by specially trained instructors through in-person lessons around the world, and is particularly popular among musicians and other performance artists. In this 1923 book, considered by many to be his best, Alexander explains the principles of his technique and the theory behind it. It includes an introduction by the American philosopher and educator John Dewey, who studied the technique with Alexander. (Summary by Kazbek)

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M4B Audiobook (264MB)

Addeddate: 2021-05-09 19:43:12
Call number: 16169
External-identifier: urn:storj:bucket:jvrrslrv7u4ubxymktudgzt3hnpq:constructive_conscious_control_2105_librivox
Identifier: constructive_conscious_control_2105_librivox
Ocr: tesseract 5.0.0-alpha-20201231-10-g1236
Ocr_autonomous: true
Ocr_detected_lang: en
Ocr_detected_lang_conf: 1.0000
Ocr_detected_script: Latin
Ocr_detected_script_conf: 1.0000
Ocr_module_version: 0.0.13
Ocr_parameters: -l eng+Latin
Ppi: 600
Run time: 09:34:15
Year: 2021

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10.1M

11.3M

02 - Preface to New Edition

20.9M

03 - Introduction by John Dewey

43.2M

04 - Part I. Sensory Appreciation in its Relation to Man's Evolutionary Development

41.2M

05 - Part I (continued)

43.5M

06 - Part I (continued)

33.8M

07 - Part I (continued)

37.8M

08 - Part II. Sensory Appreciation in its Relation to Learning to Do. Chapter I. Education and Re-education

39.3M

09 - Part II. Chapter II. Incorrect Conception

32.0M

10 - Part II. Chapter III. Imperfect Sensory Appreciation

31.6M

11 - Part II. Chapter IV. Illustration

20.3M

12 - Part II. Chapter V. Respiratory Mechanisms

37.5M

13 - Part II. Chapter VI. Unduly Excited Fear Reflexes, Uncontrolled Emotions, Fixed Prejudices

13.5M

14 - Part II. Chapter VII. Psycho-physical Equilibrium

17.7M

15 - Part III. Sensory Appreciation in its Relation to Man's Needs. Chapter I. "Knowing Oneself"

8.5M

16 - Part III. Chapter II. Imitation

20.6M

17 - Part III. Chapter III. Concentration

16.7M

18 - Part III. Chapter IV. Memory and Feeling

8.7M

19 - Part III. Chapter V. Complexity and Complications in Relation to Stress and Strain

33.6M

20 - Part IV. Sensory Appreciation in its Relation to Happiness

4.0M

21 - Conclusions. Psycho-Physical Attitude

64KBPS M3U

5.0M

5.6M

02 - Preface to New Edition

10.4M

03 - Introduction by John Dewey

21.6M

04 - Part I. Sensory Appreciation in its Relation to Man's Evolutionary Development

20.6M

05 - Part I (continued)

21.8M

06 - Part I (continued)

16.9M

07 - Part I (continued)

18.9M

08 - Part II. Sensory Appreciation in its Relation to Learning to Do. Chapter I. Education and Re-education

19.7M

09 - Part II. Chapter II. Incorrect Conception

16.0M

10 - Part II. Chapter III. Imperfect Sensory Appreciation

15.8M

11 - Part II. Chapter IV. Illustration

10.1M

12 - Part II. Chapter V. Respiratory Mechanisms

18.8M

13 - Part II. Chapter VI. Unduly Excited Fear Reflexes, Uncontrolled Emotions, Fixed Prejudices

6.8M

14 - Part II. Chapter VII. Psycho-physical Equilibrium

8.9M

15 - Part III. Sensory Appreciation in its Relation to Man's Needs. Chapter I. "Knowing Oneself"

4.2M

16 - Part III. Chapter II. Imitation

10.3M

17 - Part III. Chapter III. Concentration

8.4M

18 - Part III. Chapter IV. Memory and Feeling

4.3M

19 - Part III. Chapter V. Complexity and Complications in Relation to Stress and Strain

16.8M

20 - Part IV. Sensory Appreciation in its Relation to Happiness

2.0M

21 - Conclusions. Psycho-Physical Attitude

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10.3M

11.5M

02 - Preface to New Edition

21.1M

03 - Introduction by John Dewey

44.4M

04 - Part I. Sensory Appreciation in its Relation to Man's Evolutionary Development

42.6M

05 - Part I (continued)

45.5M

06 - Part I (continued)

35.2M

07 - Part I (continued)

38.7M

08 - Part II. Sensory Appreciation in its Relation to Learning to Do. Chapter I. Education and Re-education

39.4M

09 - Part II. Chapter II. Incorrect Conception

33.0M

10 - Part II. Chapter III. Imperfect Sensory Appreciation

33.0M

11 - Part II. Chapter IV. Illustration

21.2M

12 - Part II. Chapter V. Respiratory Mechanisms

39.4M

13 - Part II. Chapter VI. Unduly Excited Fear Reflexes, Uncontrolled Emotions, Fixed Prejudices

13.9M

14 - Part II. Chapter VII. Psycho-physical Equilibrium

18.5M

15 - Part III. Sensory Appreciation in its Relation to Man's Needs. Chapter I. "Knowing Oneself"

8.8M

16 - Part III. Chapter II. Imitation

21.1M

17 - Part III. Chapter III. Concentration

17.7M

18 - Part III. Chapter IV. Memory and Feeling

9.0M

19 - Part III. Chapter V. Complexity and Complications in Relation to Stress and Strain

34.7M

20 - Part IV. Sensory Appreciation in its Relation to Happiness

4.0M

21 - Conclusions. Psycho-Physical Attitude

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